Unlike anywhere else T2FIT offers a truly bespoke service ensuring you get the most out of your training. Each & every 1 of our sessions are designed to leave you moving better, develop your strength & improve your fitness. You will become a better version of yourself each & every time you visit us.
‘Luke has really helped me stay motivated with my workouts and helped me hugely to achieve the weight loss I wanted in my desired time frame. He homed in on my technique, which has lead to a noticeable improvement in my fitness levels, posture and confidence.’
"I’ve always considered myself fairly fit due to having an active lifestyle & physical job, but when I saw that T2FIT had a 12 week transformation plan I decided it was time to challenge myself and get in the best shape I’ve ever been in. The training sessions with Luke are great; he always encourages me and somehow manages to get more out of me when I feel like I can’t give anymore. I’ve never really “dieted” before so was unsure as to how I’d get on with a food “plan” but the food/meal choices Adam has put together for me have been enjoyable and tasty. Being organised, planning & prepping my food has been key; it’s helped me to stay motivated. I never would’ve imagined getting into the shape I have after the 12 week transformation plan. I’m looking forward to keeping up my training programme, setting some new goals & staying on track making better choices with my food."
“I’ve never been a gym go-er and didn’t think I ever would be, but I decided it was time to tone up and set myself a challenge. I’ve been training at T2FIT for 2 years now and the results speak for themselves. Luke is very knowledgeable, patient and driven and it brings out the best in you. With his constant encouragement and guidance it has helped to keep me motivated to achieve the fitness goal I set out to do so. No training session is ever the same, there is always something different to challenge/push you. I’m looking forward to continuing my fitness journey with Luke and T2FIT”.
“I started training with Luke around 2 years ago. I have always struggled with my weight and previous to me joining T2FIT I had signed up to various gyms and never stuck to it. Luke’s motivation and enthusiasm has been a real driving force. He has made me feel comfortable, taken the time to understand my abilities and always encourages me to push harder. I attend both 1:1 personal training sessions and group classes. Luke stretches my abilities, whilst maintaining a high level of fun. As a result of Luke’s challenging workout regimes and knowledge of nutrition, I have visibly lost weight, gained muscle definition and I am generally feeling more energetic. Luke is a great personal trainer who never fails to impress.”
"I have been coming to Transform2Fit for a year now and I feel like a completely different person. Before joining I would occasionally go to the gym but would get bored of the work outs and my weight had sky rocketed so I had became very self conscious and hated my body. Since I’ve been going to the classes I feel like my confidence has improved and I feel so much stronger. Luke is a very good mentor and teacher and pushes you every step of the day and puts a lot of effort into working with everyone individually on their personal journeys. All of the classes are great and all very different. All of the members are a little community and are very welcoming. He plays very good music as well which helps with the grueling workouts. I would recommend anyone to join."
"Waking up one day realising the BIG 50 was looming and that I wanted to hit the beach in Costa Rica in a skimpy bikini on the big day, I decided that PT was the only way forward for me. Having seen Luke’s profile on the social media together with impact the he had on a few of the members I knew, I drummed up the courage to book my trial session and knew straight away after it that Luke knew his stuff and how he wouldmanage the programme to my individual needs including the dietary intake to help me achieve my goal. I have been training for 7 months now and my whole attitude towards exercise and more importantly my shape has changed. I've lost 7 kilos and to my husband’s disappointment now have a whole wardrobe of clothes that no longer fit me. My friends are constantly commenting as my body shape has completely changed. Luke has spurred me on all the way and has the perfect balance of strictness when I've needed a kick or compassion to motivate me. I cannot recommend him highly enough and certainly cannot see my life without his training involved. I look forward to each varied session and I have thoroughly enjoyed trialling out ever more new torture techniques that Luke manages to throw at us! "
"My personal journey with weight loss has spanned over the last 10 years. I have gone about it in several ways. Each time I feel like it helps for awhile then life takes over and am back to square one. Infact, although I do not go on any diets, I still ended up slowly increasing my weight due to menopausal and fighting a small mental battle of depression. Metobolism is slow thus eating the wrong kind of food does not help. Although my PT does not agree about metabolism 🙈. Anyways, since joining the T2FIT has made a huge difference in my life. Luke (PT) knows about the personal training in more depth than anyone I have met so far. He does the exercises himself and is therefore able to target the correct combination of exercises for the various muscle groups. My challenge is too loose weight and build strength in my body for various walking/hiking challenges I have been working towards. Initially, Luke made an assessment of my ability to train. Slowly, he made adjustments to build gradual strength. Looking at food diary and adjusting it slowly was also a great help. Within a few weeks, my strength and energy levels improved greatly. Targeting all the different muscle groups, but also correcting my posture has been the biggest change so far. This and loosing a few kgs in weight ultimately has helped with this year's hiking challenge (4 days covering over 96 miles). I have lost 8 kgs so far (1 + stone) However, the massive change has been about toning up and losing inches all over my body. Namely, the biggest change has been around my middle section. Still wanting to lose another 1 + stones. It is going to be harder as bad eating habits come back in full force sometimes. Luke does not actually focus on loosing weight too much, but he ensures the workouts are strong for the individual. The rest is up to me, but he does know when I have not been eating properly!"
"15 months ago, I was feeling unhealthy, out of breath and not happy in my own body. Diet starts tomorrow was not happening. With a summer beach holiday fast approaching, I decided to contact Luke hoping he could help me put in place a 3-month fitness plan. I started training at T2Fit attending group sessions as well as 1-1 PT sessions. Having never been a member of a gym, I was quite apprehensive, but instantly built up a good rapport with Luke, and other members of the team were very welcoming. I quickly came to learn that sessions are always tough but amazingly satisfying once complete #getitdone Luke is on point with his guidance on exercise, nutrition, sleep and staying hydrated. He helped me to incorporate much of this into my routine and to fit into my family’s lifestyle. Within 10 weeks of making these changes, my weight dropped by 4.5kg and 11.5cm on my waist. Over the year I have continued to lose weight but more importantly have become stronger, healthier and more confident. Luke has a real passion for his job and his motivation and drive bring out the best results in all his clients. He pushes and encourages everyone to achieve their own personal goals."
My T2FIT journey started in February 2019 with two goals: losing weight & developing core strength.A bespoke personal training regime combined with custom diet advice transformed my appearance in 12 weeks!The private setting built my confidence whilst Luke's knowledge and experience helped me to hone my technique - key to avoiding injuries! It's been so much fun, I feel great and keeping discovering how much further I can push myself.
“18 months ago I was flabby, overweight and unfit, with no prospect of improvement. Then my wife persuaded me to try a few sessions with Luke at T2Fit. After my initial resistance I quickly found that I enjoyed the motivation and personal focus that my training sessions provided. Within months I had lost several kilos and felt much better than I had in years – both physically and mentally. It has literally been a transformation and I would not hesitate to recommend Luke and T2Fit to anyone in a similar situation – it’s never too late!”